'Ups and downs keep happening, you have to fight through them.'
Delhi High Court clears Indian judoka Jasleen to compete at CWG
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
rediffGURU Dr Hemalata Arora offers advice on how to improve your overall health and wellness.
'It is a clear dent on a lady's dignity and right of privacy guaranteed under Articles 14 and 21 of the Constitution of India.'
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
Srikanth eyes elusive Asian Games medal, hopes to be third time lucky
Life of a professional cricketer isn't easy and the COVID-19 pandemic has made things all the more difficult as movement off the field is strictly monitored, says mental conditioning coach Anand Chulani, who is working with several players in IPL 2021.
Avoid microwaving food or beverages in plastic containers, as heat can accelerate chemical leaching, suggests Dr Sudha Desai.
Maybe, the need for secrecy may have tied the government's hand from sharing details in Parliament. Still, it should consider the need of sharing the utmost within any consultative committee, so that relative secrecy is still maintained. But such a course should involve the prime minister or home minister, as it is much more serious than is being made out to be, argues N Sathiya Moorthy.
Langer has not ruled out a return to cricket for Tim Paine despite the wicketkeeper resigning
'I will perform every stunt like it is my last.'
DGCA panel has proposed tests be conducted even before a candidate is inducted into a flying training institute
'He was a cricketer who come once in a lifetime...'
Paine was set to lead Australia into the home Ashes series last year until the sexting allegations became public. He stepped down and was replaced by Pat Cummins.
While there may be quite a few substitutes to tomatoes, some of these options can be considered if you want to make changes to your daily consumption, suggests Sheetal Somaiya.
Rajasthan Royals all-rounder Riyan Parag believes when it comes to the finisher's role, no one comes close to MS Dhoni.
There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
The hashtag 'Dobara Poocho' stresses at urging people to repeat inquiring about the mental well being of the person despite the person's assurance of being fit and fine.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
Alongside old war horses James Anderson and Stuart Broad, Jofra Archer, Matthew Potts, Saqib Mahmood, Ollie Robinson, Sam Curran and Olly Stone are also likely to fight for a place in the team for the Ashes, which will begin with the first Test at Edgbaston on June 16.
Mats Wilander said it was a 'miracle' that Nadal won two majors during the year.
Aisha Sharma's fitness routine is the ultimate workout motivation.
One should use the mobile with needed discipline, advises Dr Karthiyayini Mahadevan.
A huge fan of Cristiano Ronaldo, India's star batter Virat Kohli says he would do a scan of his brain if he wakes up one day as the Portuguese football icon.
With 125 runs in three matches including two half-centuries, Rajasthan Royals opener Yashasvi Jaiswal has made his best start yet to the IPL.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
The Indian team breathed a huge sigh of relief as captain Rohit Sharma resumed his batting in the nets after being hits on the forearm during the training session in Adelaide on Tuesday.
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
Adam Gilchrist said Australia will be able to win the Border-Gavaskar series in India after 19 years if they go in with three seamers to partner spinner Nathan Lyon.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
'Physical compatibility is very important among couples before marriage.'
KKR's Australian opener avoids surgery after another shoulder injury
HUL believes that post Covid, the awareness about health and wellbeing and selfcare, has exploded and there is a mindset change from health as absence of disease, to health as a part of lifestyle.
Scaling and polishing can only eliminate external stains. They do not make your teeth whiter, says Dr Shyam Jamalabad.
Djokovic left little doubt that he would also be there trying to win major number 23.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
'Do you want Tipu or Savarkar? Where should we send Tipu Sultan? What did Uri Gowda and Nanje Gowda do? In the same way he should be knocked out and sent off'
Stick to gluten-free meals as often as possible. This includes bread, roti, random snacks, bready dishes like pizza (unless it is sourdough), crackers, etc.
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