India won four gold at the IBA Women's World Championships in a depleted field. To put things in perspective, five of the boycotting nations -- USA, Ireland, Canada, Poland and Netherlands -- had finished in the top-10 in the last two editions of the tournament.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
England head coach Chris Silverwood says he won't push star all-rounder Ben Stokes's return from a mental health-break despite the team's struggles in the ongoing Test series against India.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
JEE Advanced preparation can be long and tedious, and it's easy to lose motivation. Students must stay motivated and focused on their goals, alerts Ujjwal Singh, CEO, Infinity Learn.
Rohit Sharma feels there can't be a one-size-fits-all approach for batting on turning pitches in India.
'Digesting protein is hard work for the metabolic system. The more natural the protein is, the easier it is to digest,' explains Dr Karthiyayani Mahadevan.
In a fit of rage, the singer picks up a knife to prove her point.
Ranaghat sub-disional hospital superintendent A N Mondal said that the nun was taken to Netaji Subhas Chandra Bose International Airport in Kolkata, over 64 km away, from where she left for an undisclosed destination.
'A person can do Olympic lift of 100 kgs at this stage, but he or she is not guaranteed to be injury free or increase in performance unless there is transfer. Bowlers do take a hit during this phase for sure. Batters not much'
Usman Khawaja hit an unbeaten century to give Australia the upper hand on Day 1 of the fourth and final Test against India in Ahmedabad on Thursday.
Sanil Basutkar, Co-founder, HealthySure, lists the benefits of availing a group health insurance policy.
Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.
Here's how to create a healthy relationship with your food.
There seems to be a barrage of age-old blunders that people tend to commit in the name of skincare, says dermatologist Dr Batul Patel, director, The Bombay Skin Clinic.
Deepa Gahlot lists 10 popular Mani Ratnam films that you can watch on streaming platforms.
Virat Kohli is active on his social media profiles ever since the cricket action came to a halt due to the coronavirus pandemic
The woman has pleaded to spend some more time in the hospital.
'It would've been nice if I could've kicked on earlier and made the chase a bit easier but all in all, pretty clinical, I think with the ball as well.'
Stress is one of the leading causes of premature greying, warns Dr Monica Chahar.
Real Madrid star striker Cristiano Ronaldo scored thrice to help his side thrash Espanyol 6-0 in a ruthless attacking display in La Liga clash at Santiago Bernabeu.
On the cusp of his 100th Test, Cheteshwar Pujara, the quiet warrior of Indian cricket, always ends up winning the race.
Dietician Komal Jethmalani provides expert help.
There has been a lot of talk going around KL Rahul's poor form and ahead of the third Test, former India coach Ravi Shastri opened up on Rahul's struggles.
Delhi Capitals coach Ricky Ponting admitted that lot of openers in other IPL teams are performing better than Prithvi Shaw.
Rediff reader Sugandha from Austin, Texas shares her story.
Kohli was full of praise for all his players but singled out Jadeja and Chahal for their efforts.
Fitness model and entrepreneur Krishna Shroff shares her inspiring career journey.
Beijing was caught by surprise as Kishida, who was on an official visit to New Delhi from March 19-21, entered Poland from India using a secretly chartered plane instead of the standard government aircraft, Japanese TV channel NHK reported.
The Indian batters will have to put their best their foot forward against Australia in the series-deciding third ODI in Chennai on Tuesday.
Farhan and Javed Akhtar discuss the new and the classic Don.
The stakes could not be higher in Sunday's Flushing Meadows final between Spanish teenaged phenomenon Carlos Alcaraz and Norwegian Casper Ruud, with the US Open trophy and the world number one ranking awaiting the winner.
rediffGURU Anu Krishna , who is a mind/life coach and NLP trainer, wants you to talk about your problems. She will address your concerns and offer expert advice on how you can take control of your life.
Air Commodore Nitin Sathe (retd) helps you shake off the last-minute jitters as you prepare for the UPSC National Defence Academy exam.
Sania Mirza, who is bidding adieu to the game, says she never had the fear of losing in her heart because it makes a player defensive.
Wellness expert Roopashree Sharma answers your health queries.
Deficiencies in iron, protein and zinc can particularly lead to hair fall, warns dermatologist Dr Abhishek Pilani.
A defeat against India inevitably gives rise to conspiracy theories and the post match media interaction was no different.
After the age of 35, women need to take extra care of their mental and physical health.
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
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